{"id":25,"date":"2025-11-16T04:58:00","date_gmt":"2025-11-16T04:58:00","guid":{"rendered":"https:\/\/demo.afthemes.com\/storymag\/sport\/?p=25"},"modified":"2026-01-15T14:02:00","modified_gmt":"2026-01-15T14:02:00","slug":"prg-204-parcial-manon-ponte-segade-a-augas-caidas","status":"publish","type":"post","link":"https:\/\/cambresenderismo.es\/index.php\/2025\/11\/16\/prg-204-parcial-manon-ponte-segade-a-augas-caidas\/","title":{"rendered":"Prg 204 (parcial) Ma\u00f1\u00f3n &#8211; Ponte Segade a Augas Caidas"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Tipo: Ruta ida y vuelta<br>Salida: En coches hasta ir completandolos, quedamos a las 9:30 en la explanada del paseo del Burgo.<br>Ma\u00f1\u00f3n &#8211; Ponte Segade a Augas Ca\u00eddas.<br>Dia: Domingo 16\/11\/25<br>Hora Inicio ruta: 10:00<br>Lugar de salida: \u00c1rea de lecer de Ponte Segade (Ma\u00f1on)<br>Dificultad: Baja-media<br>Distancia: 9,62 Km<br>Tiempo: 3 Horas 15 minutos aprox.<br>Ruta pacticable:<br>Recorrido:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Build Your Website in Minutes with One-Click Import \u2013 No Coding Hassle!<\/p>\n","protected":false},"author":1,"featured_media":362,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[4,9,5],"tags":[],"class_list":["post-25","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-a-coruna","category-galicia","category-rutas","post_format-post-format-video"],"featured_image_urls":{"full":["https:\/\/cambresenderismo.es\/wp-content\/uploads\/2024\/05\/583070404_2850200601841907_6638797299121101203_n.jpg",2048,1365,false],"thumbnail":["https:\/\/cambresenderismo.es\/wp-content\/uploads\/2024\/05\/583070404_2850200601841907_6638797299121101203_n-150x150.jpg",150,150,true],"medium":["https:\/\/cambresenderismo.es\/wp-content\/uploads\/2024\/05\/583070404_2850200601841907_6638797299121101203_n-300x200.jpg",300,200,true],"medium_large":["https:\/\/cambresenderismo.es\/wp-content\/uploads\/2024\/05\/583070404_2850200601841907_6638797299121101203_n-768x512.jpg",640,427,true],"large":["https:\/\/cambresenderismo.es\/wp-content\/uploads\/2024\/05\/583070404_2850200601841907_6638797299121101203_n-1024x683.jpg",640,427,true],"1536x1536":["https:\/\/cambresenderismo.es\/wp-content\/uploads\/2024\/05\/583070404_2850200601841907_6638797299121101203_n-1536x1024.jpg",1536,1024,true],"2048x2048":["https:\/\/cambresenderismo.es\/wp-content\/uploads\/2024\/05\/583070404_2850200601841907_6638797299121101203_n.jpg",2048,1365,false],"morenews-large":["https:\/\/cambresenderismo.es\/wp-content\/uploads\/2024\/05\/583070404_2850200601841907_6638797299121101203_n-825x575.jpg",825,575,true],"morenews-medium":["https:\/\/cambresenderismo.es\/wp-content\/uploads\/2024\/05\/583070404_2850200601841907_6638797299121101203_n-590x410.jpg",590,410,true]},"author_info":{"info":["admin"]},"category_info":"<a href=\"https:\/\/cambresenderismo.es\/index.php\/category\/a-coruna\/\" rel=\"category tag\">A Coru\u00f1a<\/a> <a href=\"https:\/\/cambresenderismo.es\/index.php\/category\/galicia\/\" rel=\"category tag\">Galicia<\/a> <a href=\"https:\/\/cambresenderismo.es\/index.php\/category\/rutas\/\" rel=\"category tag\">Rutas<\/a>","tag_info":"Rutas","comment_count":"0","_links":{"self":[{"href":"https:\/\/cambresenderismo.es\/index.php\/wp-json\/wp\/v2\/posts\/25","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cambresenderismo.es\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cambresenderismo.es\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cambresenderismo.es\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cambresenderismo.es\/index.php\/wp-json\/wp\/v2\/comments?post=25"}],"version-history":[{"count":1,"href":"https:\/\/cambresenderismo.es\/index.php\/wp-json\/wp\/v2\/posts\/25\/revisions"}],"predecessor-version":[{"id":363,"href":"https:\/\/cambresenderismo.es\/index.php\/wp-json\/wp\/v2\/posts\/25\/revisions\/363"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cambresenderismo.es\/index.php\/wp-json\/wp\/v2\/media\/362"}],"wp:attachment":[{"href":"https:\/\/cambresenderismo.es\/index.php\/wp-json\/wp\/v2\/media?parent=25"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cambresenderismo.es\/index.php\/wp-json\/wp\/v2\/categories?post=25"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cambresenderismo.es\/index.php\/wp-json\/wp\/v2\/tags?post=25"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}