{"id":11,"date":"2025-11-29T04:58:00","date_gmt":"2025-11-29T04:58:00","guid":{"rendered":"https:\/\/demo.afthemes.com\/storymag\/sport\/?p=11"},"modified":"2026-01-15T14:05:55","modified_gmt":"2026-01-15T14:05:55","slug":"prg-87-parcial-costa-norte-de-oleiros","status":"publish","type":"post","link":"https:\/\/cambresenderismo.es\/index.php\/2025\/11\/29\/prg-87-parcial-costa-norte-de-oleiros\/","title":{"rendered":"Prg 87 (parcial) Costa norte de Oleiros"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Tipo: Ruta circular<br>Salida: En coches hasta ir completandolos, quedamos a las 9:15 en la explanada del paseo del Burgo.<br>Prg 87 (parcial) Costa norte de Oleiros<br>Dia: Sabado 29\/11\/25<br>Hora Inicio ruta: 09:30<br>Lugar de salida: Playa Mera (Oleiros)<br>Dificultad: Baja<br>Distancia: 15,20 Km<br>Tiempo: 3 Horas 45 minutos aprox.<br>Ruta pacticable: ni\u00f1os<br>Recorrido: Playa Mera, Faro Mera, Playa canaval, Seixo branco, Punta corval, Punta da roza, Iglesia Dexo, Castro suvi\u00f1a<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Build Your Website in Minutes with One-Click Import \u2013 No Coding Hassle!<\/p>\n","protected":false},"author":1,"featured_media":365,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[4,9,5],"tags":[],"class_list":["post-11","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-a-coruna","category-galicia","category-rutas","post_format-post-format-image"],"featured_image_urls":{"full":["https:\/\/cambresenderismo.es\/wp-content\/uploads\/2024\/05\/sendero-pr-g-87-costa.jpg",900,500,false],"thumbnail":["https:\/\/cambresenderismo.es\/wp-content\/uploads\/2024\/05\/sendero-pr-g-87-costa-150x150.jpg",150,150,true],"medium":["https:\/\/cambresenderismo.es\/wp-content\/uploads\/2024\/05\/sendero-pr-g-87-costa-300x167.jpg",300,167,true],"medium_large":["https:\/\/cambresenderismo.es\/wp-content\/uploads\/2024\/05\/sendero-pr-g-87-costa-768x427.jpg",640,356,true],"large":["https:\/\/cambresenderismo.es\/wp-content\/uploads\/2024\/05\/sendero-pr-g-87-costa.jpg",640,356,false],"1536x1536":["https:\/\/cambresenderismo.es\/wp-content\/uploads\/2024\/05\/sendero-pr-g-87-costa.jpg",900,500,false],"2048x2048":["https:\/\/cambresenderismo.es\/wp-content\/uploads\/2024\/05\/sendero-pr-g-87-costa.jpg",900,500,false],"morenews-large":["https:\/\/cambresenderismo.es\/wp-content\/uploads\/2024\/05\/sendero-pr-g-87-costa-825x500.jpg",825,500,true],"morenews-medium":["https:\/\/cambresenderismo.es\/wp-content\/uploads\/2024\/05\/sendero-pr-g-87-costa-590x410.jpg",590,410,true]},"author_info":{"info":["admin"]},"category_info":"<a href=\"https:\/\/cambresenderismo.es\/index.php\/category\/a-coruna\/\" rel=\"category tag\">A Coru\u00f1a<\/a> <a href=\"https:\/\/cambresenderismo.es\/index.php\/category\/galicia\/\" rel=\"category tag\">Galicia<\/a> <a href=\"https:\/\/cambresenderismo.es\/index.php\/category\/rutas\/\" rel=\"category tag\">Rutas<\/a>","tag_info":"Rutas","comment_count":"0","_links":{"self":[{"href":"https:\/\/cambresenderismo.es\/index.php\/wp-json\/wp\/v2\/posts\/11","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cambresenderismo.es\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cambresenderismo.es\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cambresenderismo.es\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cambresenderismo.es\/index.php\/wp-json\/wp\/v2\/comments?post=11"}],"version-history":[{"count":2,"href":"https:\/\/cambresenderismo.es\/index.php\/wp-json\/wp\/v2\/posts\/11\/revisions"}],"predecessor-version":[{"id":366,"href":"https:\/\/cambresenderismo.es\/index.php\/wp-json\/wp\/v2\/posts\/11\/revisions\/366"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cambresenderismo.es\/index.php\/wp-json\/wp\/v2\/media\/365"}],"wp:attachment":[{"href":"https:\/\/cambresenderismo.es\/index.php\/wp-json\/wp\/v2\/media?parent=11"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cambresenderismo.es\/index.php\/wp-json\/wp\/v2\/categories?post=11"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cambresenderismo.es\/index.php\/wp-json\/wp\/v2\/tags?post=11"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}